A perfect recipe for the summer, fast, easy and delicious.
Also a great way to eat healthy and low calories meal.
3 Cucumbers (1250 G)
60 G OLIVE OIL
170 G SKIMMED YOGHURT If you want you can substitute with double cream
THE JUICE OF 1 LEMON
1 GARLIC CLOVE
Half BUNCH OF MINT
SALT / PEPPER TO TASTE
Peel, cut into two and scoop out the seeds of the three cucumbers. Cut into large chunks and place in the bowl of your mixer. Peel and chop the garlic and shallots. Chop the mint. Add to the mixer the olive oil, youghurt, lemon juice, garlic, shallots and mint.
Seasan with pepper and salt to taste.
Mix until desired consistency and place in the fridge at least an hour before serving.